Pumpkin Seed Protein

Pumpkin seed protein is a complete plant-based protein, rich in magnesium. It can be easily incorporated into various dishes, providing a subtle nutty flavor. Being gluten-free and allergen-friendly, it offers a versatile and nutritious option for different dietary needs.

Pumpkin seed proteinprovides all essential amino acids necessary for muscle growth and repair. It also offers a diverse range of essential nutrients such as magnesium, iron, zinc, potassium, and B vitamins, which contribute to energy production, immune function, and overall health. Additionally, the heart-healthy fats found in pumpkin seed protein, including monounsaturated and polyunsaturated fats, have the potential to lower LDL cholesterol levels and mitigate the risk of cardiovascular diseases.


References:

Batool, Maria et al. "Nutritional Value, Phytochemical Potential, and Therapeutic Benefits of Pumpkin (Cucurbita sp.)." Plants (Basel), vol. 11, no. 11, 2022, p. 1394. doi:10.3390/plants11111394.

Gossell-Williams, M. et al. "Improvement in HDL cholesterol in postmenopausal women supplemented with pumpkin seed oil: pilot study." Climacteric, vol. 14, no. 5, 2011, pp. 558-564. doi:10.3109/13697137.2011.563882.