Pumpkin Seed Protein
- Seeds & Lentils
Pumpkin seed protein is a complete plant-based protein, rich in magnesium. It can be easily incorporated into various dishes, providing a subtle nutty flavor. Being gluten-free and allergen-friendly, it offers a versatile and nutritious option for different dietary needs.
Pumpkin seed proteinprovides all essential amino acids necessary for muscle growth and repair. It also offers a diverse range of essential nutrients such as magnesium, iron, zinc, potassium, and B vitamins, which contribute to energy production, immune function, and overall health. Additionally, the heart-healthy fats found in pumpkin seed protein, including monounsaturated and polyunsaturated fats, have the potential to lower LDL cholesterol levels and mitigate the risk of cardiovascular diseases.
Batool, Maria et al. "Nutritional Value, Phytochemical Potential, and Therapeutic Benefits of Pumpkin (Cucurbita sp.)." Plants (Basel), vol. 11, no. 11, 2022, p. 1394. doi:10.3390/plants11111394.
Gossell-Williams, M. et al. "Improvement in HDL cholesterol in postmenopausal women supplemented with pumpkin seed oil: pilot study." Climacteric, vol. 14, no. 5, 2011, pp. 558-564. doi:10.3109/13697137.2011.563882.