Amylase

Amylase is an enzyme that plays a crucial role in the digestion of carbohydrates. It is produced naturally in the body, primarily by the salivary glands and the pancreas. The main function of amylase is to break down complex carbohydrates, such as starch and glycogen, into simpler sugars like maltose and glucose, which can be easily absorbed and utilized by the body for energy.

When it comes to amylase supplementation, it's important to note that it is not a common dietary supplement.

Potential health effects of amylase supplementation, when used appropriately and under medical supervision, may include:

1. Improved carbohydrate digestion: Supplementing with amylase can assist individuals who have specific conditions affecting their natural amylase production, such as pancreatic insufficiency or certain enzyme deficiencies.
2. Enhanced nutrient absorption: By aiding in the breakdown of complex carbohydrates
3. Reduced digestive discomfort: In cases where carbohydrate digestion is compromised, supplementation with amylase might alleviate symptoms like bloating, gas, and indigestion.
   

References:

Ianiro, Gianluca, et al. "Digestive Enzyme Supplementation in Gastrointestinal Diseases." Current Drug Metabolism, vol. 17, no. 2, 2016, pp. 187-193.